Swim Faster for Longer - No More Niggles

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Bespoke 1 to 1 Online Strength and Conditioning Coaching

Getting injured, and your legs and arms giving up before your cardio has become a normality for most swimmers. This shouldn’t be the case.

At Swim Strength, we help swimmers improve power, shoulder stability, and core control to move faster and reduce injury risk.

Head Coach David with nearly 10 years’ experience coaching endurance and multi-sport athletes, including international swimmers creates tailored land-based programs that make every stroke more efficient.

SWIM FASTER FOR LONGER

Our flagship programme, 1 to 1 online Strength and Conditioning coaching to meet your goals faster. Say goodbye to niggles, say hello to easier, faster running. Click HERE to find out more.

Foundation Tier
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£59 a month - affiliate price

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£79 a month - standard price

Pro Tier
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£79 a month - affiliate price

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£99 a month - standard price

Elite Tier
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£129 a month - affiliate price

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£199 a month - standard price

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  • “I used to get constant shoulder pain after long sessions. Now, my shoulders feel stronger and more stable — no pain, even after big sets.”

  • “My starts and turns feel so much more explosive, and I’m holding form better in the last 50 of every race.”

  • “The gym work finally makes sense with my swimming — I’m faster, leaner, and my recovery between sessions has massively improved.”